Dirty Boxing

These classes are a blend of combative arts, inc Panantukan (pannan-too-can), Silat, Jeet Kune Do, kickboxing and street fighting. Think Jason Bourne meets Bruce Lee with a pinch of John Wick!

These sessions are ideal for investigation aspects of self-defence – the application of techniques are obvious from your first day. The health benefits are felt over time as you train both sides of the body and progressively get in better shape. Stress relief, weight loss and true martial art skill are benefits of these classes.

In this class you will be taught a wide variety of strikes – using all possible portions of the hand and fist as well as the elbows, shoulders, hips, knees and feet for striking.